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How to Make a Third Eye Tincture: A Guide to Shadow Work, Self-Development, and Your Spiritual Journey

Embarking on the creation of a third eye tincture is a profound step in your shadow work, self-development, and spiritual journey. This mystical practice draws from ancient wisdom and holistic healing traditions, designed to enhance intuition, spiritual insight, and mental clarity. By carefully infusing powerful herbs and botanicals known for their metaphysical properties in alcohol, you can craft a potent elixir that supports the activation and balance of the third eye chakra. Whether you are seeking to deepen your meditation practice, enhance your psychic abilities, or explore the realms of higher consciousness, making your own third eye tincture is a transformative journey into the world of natural spirituality.

The Effect of the Herbs on the Third Eye

Blue Lotus: Traditionally used in ancient Egyptian rituals, Blue Lotus enhances intuition and spiritual awareness, aiding the activation of the third eye by promoting deep meditation and vivid dreams.

Ashwagandha: Known as an adaptogen, Ashwagandha reduces stress and anxiety, creating a mental state conducive to introspection and spiritual practices, supporting the opening of the third eye.

Kola Nut: Providing a natural source of caffeine, Kola Nut increases mental alertness and focus. This heightened state of awareness can enhance meditative practices and the perception of subtle energies associated with the third eye.

Mugwort: Often used in dreamwork, Mugwort stimulates vivid dreams and astral projection, helping to open the third eye by connecting the conscious mind with the subconscious.

Holy Basil: Holy Basil, or Tulsi, balances the mind and body, reducing mental clutter and promoting clarity, facilitating the opening of the third eye by allowing for deeper meditation and spiritual insight.

Angelica: Thought to protect and cleanse the aura, Angelica enhances spiritual awareness and grounding, creating a safe space for third eye activation.

Damiana: Used to enhance mood and relaxation, Damiana lowers mental barriers and promotes a state of openness and receptivity, supporting the awakening of the third eye by fostering a conducive environment for spiritual exploration.

How to Make a Third Eye Tincture


  • Blue Lotus
  • Ashwagandha
  • Kola Nut
  • Mugwort
  • Holy Basil
  • Angelica
  • Damiana
  • 100 proof vodka


  • Mason jar (or any glass jar with a tight lid)
  • Cheesecloth or fine strainer
  • Funnel
  • Dropper bottles (for storing the tincture)

Directions for a Third Eye Tincture:

  1. Prepare the Herbs:
    • Measure equal parts (e.g., 1 ounce each) of Blue Lotus, Ashwagandha, Kola Nut, Mugwort, Holy Basil, Angelica, and Damiana. Adjust according to the desired strength and quantity of your tincture.
  2. Combine the Herbs:
    • Place the measured herbs into the mason jar.
  3. Add Vodka:
    • Pour enough 100 proof vodka over the herbs to completely cover them, ensuring they are submerged by about 1-2 inches of liquid.
  4. Seal the Jar:
    • Secure the lid tightly on the mason jar.
  5. Shake and Store:
    • Shake the jar well to mix the herbs and vodka.
    • Store the jar in a cool, dark place, shaking it daily or at least every other day to ensure the herbs are well-infused.
  6. Let it Sit:
    • Allow the mixture to sit for 6 weeks. The longer it sits, the stronger the tincture will become.
  7. Strain the Mixture:
    • After 6 weeks, use a cheesecloth or fine strainer to strain the tincture into another clean jar or bowl. Squeeze the cheesecloth to extract as much liquid as possible from the herbs.
  8. Bottle the Tincture:
    • Use a funnel to transfer the tincture into dropper bottles for easy use.

How to Use Your Third Eye Tincture

The standard dosage for tinctures is typically 1-2 dropperfuls (around 1-2 ml) taken 1-3 times a day. Start with a lower dose to see how your body reacts and adjust as necessary.

How to Store Your Third Eye Tincture

Store your tincture in a cool, dark place. Properly stored tinctures can last for several years.


  • Ensure you label your tincture with the ingredients and the date it was made.
  • Consult a healthcare professional before starting any new herbal regimen, especially if you are pregnant, nursing, or on any medications.

Conclusion: Embrace Your Spiritual Journey

Creating a third eye tincture is not just a simple recipe but a sacred ritual that invites you to connect deeply with your intuition and inner wisdom. As you embark on this journey, remember to approach the process with intention and reverence, honoring the powerful energies of the herbs and the spiritual potential they hold. By integrating this tincture into your daily practice, you can foster greater clarity, insight, and spiritual awareness. Embrace the transformative power of your homemade third eye tincture, and let it guide you on your path to higher consciousness and enlightenment, supporting your shadow work, self-development, and overall spiritual journey.

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